We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future.

I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize EMDR, CBT, DBT, EFT, FBT, ACT, family therapy and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.

I am the founder of H P Mental Health Counselling INC. and the co-founder/ clinical director of Pegasus Integrated Health Clinic. I am also a clinician working within the Health Authorities. I meet clients with mental health concerns such as chronic stress, depression, anxiety, upbringing issues, attachment issues, relationship conflicts, eating disorders etc., referred by hospitals, family doctors, and by self-referral.

I speak English, Cantonese and Mandarin, with the intention of providing cultural safety and respect within the healing process.

**Please note, I am on maternity leave right now and I will be accepting new clients starting Jul 15th, 2025.

We all experience difficulties due to many different life circumstances and we may struggle to mo... Read More

As a Registered Clinical Counsellor in British Columbia, a US Certified Career Counsellor, a Certified Prepare & Enrich Facilitator, and a Mental Health Certified Course Instructor, Harry offers extensive experience in individual psychological, Christian faith-based, career, and marriage counselling.

Before joining Pegasus, he served as the Family Ministry Director and Counsellor in Christian NGOs in Vancouver and Hong Kong, supporting individuals with emotional, workplace, and relationship challenges, and teaching certified mental health courses to churches and the public.

Harry holds two Master’s degrees in Counselling and Christian Studies, along with a postgraduate certificate in Christian Counselling. He is also a Fellow Member of the UK Certified Accountants, with extensive experience in the Big 4 auditing firms and the commercial sector.

In his spare time, Harry enjoys badminton, watching movies, and participating in church activities.

As a Registered Clinical Counsellor in British Columbia, a US Certified Career Counsellor, a Cert... Read More

Polly is a Canadian Certified Counsellor who has completed her Master of Arts in Counselling Psychology (MACP) with an undergraduate degree in psychology. She provides counselling in English, Cantonese, and Mandarin.

Her practice is informed by many different modalities, including CBT, DBT, IFS, SFT, SE, and Mindfulness. She has experience helping people manage stress, anxiety, depression, relationship issue, and trauma. She is dedicated to creating a safe, collaborative, and non-judgmental space with a strength-based approach.

Polly is a Canadian Certified Counsellor who has completed her Master of Arts in Counselling Psyc... Read More

Cherry is a Registered Social Worker with British Columbia College of Social Workers (BCCSW), also a mental health clinician at Vancouver Coastal Health Authority, providing therapy in English, Cantonese and Mandarin.

Cherry works with clients of all ages and background, specializing in children and youth. She offers a space that is supportive, non-judgmental and empathetic. Her person-centered approach fosters client to feel safe and comfortable on sharing their feelings, thoughts, experiences, values and belief. Her areas of focus includes emotional distress, stress coping, anxiety, depression, relationships, anger management and parenting.

Cherry completed her Master of Social Work degree from The University of Hong Kong with clinical experience and trainings on modalities including Narrative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Satir Family Model, Solution Focused Brief Therapy (SFBT), Mindfulness-based Approach, Expressive Art Therapy and Play Therapy with children.

My go-to self-care tools: listening to soft music, swimming

If I could be anywhere in the world right now: Maldives

My favorite food: Sushi

Cherry is a Registered Social Worker with British Columbia College of Social Workers (BCCSW), als... Read More